About me
Hi, I am Paraskevi! I am a trauma-informed Greek Psychologist with experience in anxiety, depression, eating and sleeping disorders, PTSD, and complex trauma.
My academic background in Psychology (BSc from University of Ioannina) and Psychiatry (MSc from Cardiff University) contributed to my holistic approach. I aim to create a safe space for every individual to be seen and heard, build resilience, heal from past wounds, and feel empowered to move forward. I am currently studying for my Doctorate in Counselling Psychology and Psychotherapy (DCPsych) on the Existential approach, at the NSPC in London.
I offer online therapy for Greek- and English-speaking individuals worldwide, combining Cognitive Behavioural Therapy (CBT) with trauma-informed care.
Services
15 min
Therapy for Greek Expats around the World – Online, Accessible, and in Your Language
50 min
Contact for Pricing
50 min
Contact for Pricing
"Η Παρασκευή με βοήθησε αποτελεσματικά και σε πολύ σύντομο χρονικό διάστημα, προτείνοντάς μου εξατομικευμένες ιδέες για την αντιμετώπιση του άγχους και των φοβιών μου. Οι αλλαγές που παρατηρήσαμε ήταν άμεσες και ουσιαστικές, αποτέλεσμα μιας πραγματικής συνεργασίας.
Πιστεύω πως αξίζει να αφεθούμε στη δύναμη της ψυχοθεραπείας, καθώς μπορεί να μας προσφέρει τα κατάλληλα εργαλεία για μια καλύτερη ποιότητα ζωής."
Κατερίνα, 25
Conference Presentations & Publications
On Friday the 12th of December I had the chance to present my MSc Psychiatry dissertation to the highly respectable audience of the 7th Panhellenic Conference on Forensic Psychiatry. I was honoured to be part of the Oral Presentations and interact with Mental Health or Law professionals, and be informed about new or ongoing research on Forensic Psychiatry.
There, I briefly presented my Systematic Review titled "Self-blame after Child Sexual Abuse: How is it developed and experienced by the victims?", which received very positive feedback and attracted questions.
Blog Posts
Get in touch
Contact us
For any questions or bookings, please feel free to reach out!
I'm here to assist you and ensure you have a great experience.
Don't hesitate to contact me via email or phone, and I will get back to you as soon as possible.